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Walk & Talk
1 hr1 hWatershed Co-Op
160 US dollars
$160
Service Description
A walk and talk therapy session blends the benefits of physical activity and mental health, providing a unique environment for open communication and personal growth. The outdoor setting reduces stress, while the symbolic movement mirrors the journey of self-discovery. This approach fosters a relaxed atmosphere, making it easier for individuals to share their thoughts and emotions. The physical activity releases endorphins, enhancing mood and overall well-being, offering a holistic approach to mental health care.
Contact Details
412 Gallatin Pike South, Nashville, Madison, TN 37115, USA
310-266-5044
info@watershedcoop.org
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