Yoga Therapy, Somatic Storytelling, Creative Coaching & More

Olivia Jimenez - Yoga Therapist, Artist, & Facilitator

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I draw on my varied background - which includes experiential education, visual and performing arts, somatics, and community development- to design playful, empowering spaces for you to rest, regenerate, and grow.  A lifelong student of arts, movement and embodied practices, I earned a B.A. in Theatre from the University of Southern California and am a trauma-informed C-IAYT Yoga Therapist. Over the past 20+ years, I have worked with people from diverse communities at all ages and stages of life and have been recognized internationally as a leader in the fields of health and community development.

 

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New clients will begin with a Mapping Session, which includes:

• Assessment of your current baseline on several levels: physical, energetic, mental, emotional, spiritual, social, environmental 

• Discussion of your current concerns, strengths, challenges, and goals

• Practical tools and therapeutic techniques you can use right away

• Coaching and strategic action plan for your next steps

• Referrals and additional resources, as applicable

• Email follow-up with a customized "menu" of practices

The Mapping Session may be included as part of a Nervous System Reset or Somatic Repatterning Package.