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Integrative Health + Wellness Services in Madison, TN

Mind. Body. Spa. Spirit.
All under one roof — built by practitioners, for practitioners and the communities they serve.

❧ We Accept Insurance ❧

Several Watershed Mental Health Practitioners are contracted with Aetna, Blue Cross Blue Shield, Cigna, Optum, and UHC. Pricing and insurance access are determined by individual providers. A $30 booking deposit applies to clinical therapy sessions and is applied toward your co-pay.

Don't see your insurance listed? Reach out — we partner with providers across our community to bring the best collaborative care to our clients. Connect with us at info@watershedcoop.org

OUR SERVICE LIST

Service
Description
Price Range
Therapeutic Massage
Nourish the body through an integrative massage technique that integrates skill, intentional presence, and intuition to ease tension, restore circulation, and reconnect you to your body
$115-230
Somatic Practice + Movement Medicine
A collaborative, movement-centered space focused on bringing healing & connection with the body; these sessions use intentional movement, breath, and felt sense to release stress, restore vitality, and facilitate the mind-body connection
$150-300
Manual Lymphatic Drainage
A gentle, rhythmic massage technique that stimulates the lymphatic system, supporting immune function, reducing inflammation, and promoting deep systemic healing
$150-300
Individual Family + Couples Therapy
Support the deepest relationships in your life, with Self, partner(s), or family constellation through meaningful therapeutic work with a licensed therapist
$0-220
Group Therapy
Through authentic connection & shared vulnerability, group work is a powerful space to receive & offer feedback, deepen self-understanding, and practice new ways of relating that support lasting healing
$30-80
Hypnotherapy
A collaborative, trust-based process where you’re gently guided into a relaxed, focused (theta) brainwave state, allowing deeper access to underlying patterns and change work in a liminal terrain
$0-750
Brainspotting + EMDR
Allows clients to access, process, and release stored experiences using guided eye movements in a structured, supportive environment
$160-200
Safe & Sound Protocol
An evidence-based listening therapy that gently retrains the nervous system, helping reduce stress responses & improve social engagement, focus, and emotional regulation
$140-200
Neurofeedback
Harness the brain’s natural ability to self-regulate through a non-invasive therapy that uses real-time feedback to train healthier brainwave patterns, focus, and relaxation
$195-500
Grief Work
Compassion-based work to honor & lend witness to loss in all its forms—death, transition, identity, change—so that you may find resiliency.
$165-180
service list
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